Barley - A Top 10 Superfood
May 19th, 2008 at 06:44am Under Breast Cancer+ Food+ Weight Loss
Barley’s ability to reduce cholesterol and blood sugar is slowly becoming appreciated. A 2004 study found that adults with moderately high levels of cholesterol who went on a low-fat diet began to improve only when barley was added to the menu.
It’s also recommended for people with type 2 diabetes. Barley provides lignans, phytochemicals that function […]
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Tags: antioxidants, barley, superfoods
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