Immune System

Yumberry - A Top 10 Superfood

June 11th, 2008 at 01:22pm Under Digestive Health+ Food+ Heart Health+ Immune System

The deliciously named yumberry has been harvested for thousands of years in China but has only just made it over here, in the form of a sweet, tart juice. For its proponents, it is nothing less than a youth elixir in a bottle.
The yumberry is particularly rich in oligomeric proanthocyanidins (OPCs), antioxidants that support the […]

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Acai berries - a top 10 superfood

May 18th, 2008 at 04:00pm Under Food+ Heart Health+ Immune System

Acai is an Amazonian rainforest berry and is reported to be the most antioxidant-rich food ever tested. A dark purple berry, it doesn’t look very impressive, and has a chocolatey taste.
It is claimed that it boosts energy, cures hangovers and strengthens the immune system. It also protects your brain from age-related decline and is said […]

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