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	<title>Only Health Secrets &#187; Coconut oil &#8211; A Top 10 Superfood</title>
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		<title>Coconut oil &#8211; A Top 10 Superfood</title>
		<link>http://www.onlyhealthsecrets.com/coconut-oil-a-top-10-superfood/</link>
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		<pubDate>Thu, 22 May 2008 11:43:02 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[superfoods]]></category>

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		<description><![CDATA[Long ignored for its lardy reputation, coconut oil experienced a resurgence in interest when Jennifer Aniston was outed as a fan. It&#8217;s also been used by the England rugby squad as it raises the metabolic rate and helps the body burn fat more effectively. Coconut oil, like all vegetable oils, contains no cholesterol. Widely used [...]]]></description>
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