goji berry

Goji Berries - A Top 10 Superfood

May 26th, 2008 at 08:04am Under Food+ Heart Health

Another so-called miracle berry, the goji berry hails from the Himalayas and contains, weight for weight, more beta-carotene than carrots, more iron than steak and more vitamin C than oranges.
Goji berries are also a good source of B vitamins and antioxidants. The beta-carotene they contain is thought to help fight heart disease, defend against cancer […]

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Superfoods - The Top 10 Superfoods For Boosting Your Health

May 18th, 2008 at 03:52pm Under Food

From Himalayan berries to Peruvian cabbage roots, there seems to be a new so-called superfood discovered every week. But are they as good for you as people claim? Let’s find out…
Until recently, the concept of superfoods was limited to Pop-eye’s strength-giving spinach, and the belief that an apple a day kept the doctor away.
Nowadays, barely […]

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