June 4th, 2008 at 09:27am
Under Food
A member of the cabbage family, this root vegetable from the Peruvian Andes looks like a little turnip. It’s been harvested for centuries, was famously eaten by Inca warriors before they went into battle and was so highly prized it was used as a form of payment for Spanish taxes.
It is a rich source of […]
Continue Reading Maca - A Top 10 Superfood
Tags: aphrodisiac, endocrine system, libido, maca, perimenopause, superfoods
By Wendy
May 18th, 2008 at 03:52pm
Under Food
From Himalayan berries to Peruvian cabbage roots, there seems to be a new so-called superfood discovered every week. But are they as good for you as people claim? Let’s find out…
Until recently, the concept of superfoods was limited to Pop-eye’s strength-giving spinach, and the belief that an apple a day kept the doctor away.
Nowadays, barely […]
Continue Reading Superfoods - The Top 10 Superfoods For Boosting Your Health
Tags: acai, barley, cabbage, cacao nibs, coconut oil, goji berry, maca, soya walnuts, superfoods, yumberry
By Wendy
