Osteoporosis - Top Tips To Prevent It
June 17th, 2008 at 07:02am Under Health Advice
It’s important to build strong bones during your childhood and teenage years to reduce your risk of fractures and osteoporosis in later life.
Genetics account for more than two-thirds of your bone strength but good nutrition and a healthy lifestyle can maximise your genetic potential. Eating enough calcium, vitamin D, magnesium, protein, fluoride, vitamin C, vitamin […]
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Tags: alternative medicine osteoporosis, natural cures for osteoporosis, osteoporosis, osteoporosis treatment
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