Soya - A Top 10 Superfood
June 7th, 2008 at 04:06pm Under Food+ Prostate Cancer
Once seen as the exclusive preserve of hairy-armpitted vegetarians, soya and soy products are now the superfood of choice for several glamour icons, including Victoria Beckham and Gwyneth Paltrow. Soya beans contain complete proteins, which are usually found only in meat (hence its popularity with vegans), lots of fiber and no cholesterol. It’s also low […]
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Tags: cholesterol, menopause, osteoporosis, soy, soya, superfoods
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