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Cabbage - A Top 10 Superfood

May 26th, 2008 at 08:29am Under Food+ Weight Loss

Decidedly unglamorous, and if you’re susceptible it plays havoc with your digestion, but cabbage is well worth getting to love all the same. It contains phytochemical compounds that reduce the risks of several cancers.
Eating it regularly can improve the immune system, purify the blood and see off viruses, while red cabbage contains lots of antioxidants. […]

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