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	<title>Only Health Secrets &#187; Viva Vitamin D</title>
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	<description>Everything you ever wanted to know about protecting and promoting your health</description>
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		<title>Viva Vitamin D</title>
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		<pubDate>Wed, 09 Jul 2008 18:33:26 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[vitamin d]]></category>

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		<description><![CDATA[Vitamin D helps us to absorb calcium from food, which is good for our bones, but now scientists report that people with good amounts in their blood appear to have better heart health than those with lower amounts. This may be due to vitamin D helping to lower blood pressure. Find it in foods such [...]]]></description>
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